Beef stews are good for health in the way it has 77% of Vitamin A & 17% Vitamin c + 9% of iron for every 240g of beef served . but on the other …

Roast beef recipe
Ingredients for roast beef recipe
2 Kg of beef
600 g Medium sized potatoes
25 Teaspoon Freshly Ground black pepper
5 Teaspoon Mustard power
2 Tablespoon Olive oil
5 Teaspoon salt
Method of preparation for roast beef recipe
oven …