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	<title>G4guru.com</title>
	<link>http://g4guru.com/blog</link>
	<description>About Everything... FOOD.. BEAUTY ..Etc..</description>
	<lastBuildDate>Thu, 21 Aug 2008 19:22:07 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Low Calories Nectarine Recipe - Nectarine Crisp Low Salt Recipe</title>
		<description><![CDATA[Ingredients:
 3-1/2 pounds nectarines, peeled and thinly sliced
1 cup sugar
1 cup all purpose flour
1 teaspoon cinnamon
1/2 cup unsalted butter
Preheat oven to 350 degrees.
Directions:
 Place nectarines in a 12 x 8 inch glass baking dish. Combine next three ingredients in a bowl. Cut in butter until mixture resembles coarse meal. Sprinkle over fruit. Bake about one [...]]]></description>
		<link>http://g4guru.com/blog/delicious-recipes/low-calories-nectarine-recipe-nectarine-crisp-low-salt-recipe/</link>
			</item>
	<item>
		<title>Low calorie nectarine recipe :: Grilled Lobster Tails - Avocado Salad</title>
		<description><![CDATA[Ingredients::
3 nectarines, diced
1 avocado, diced
1 scallion, sliced
1 tablespoon lime juice, plus lime wedges for garnish
1 teaspoon kosher salt, divided
Freshly ground pepper to taste
3 lobster tails, fresh or frozen, thawed (8 ounces each)
2 teaspoons extra-virgin olive oil
Method ::
1. Preheat grill to medium-high.
2. Toss nectarines, avocado, scallion, lime juice, 1/2 teaspoon salt and pepper in a medium [...]]]></description>
		<link>http://g4guru.com/blog/recipes/low-calorie-nectarine-recipe-grilled-lobster-tails-avocado-salad/</link>
			</item>
	<item>
		<title>Gluten free recipes :Gluten-Free Flour Mix</title>
		<description><![CDATA[Yield: 3 cups GF mix:
 2 cups white rice flour
1/3 cup tapioca flour
2/3 cup potato starch flour (not plain potato flour)
Yield: 9 cups GF mix:
6 cups white rice flour
1 cup tapioca flour
2 cups potato starch flour (not plain potato flour)
Method ::
Combine all the ingredients in a large bowl and mix thoroughly. Sift the mixture into [...]]]></description>
		<link>http://g4guru.com/blog/delicious-recipes/gluten-free-recipes-gluten-free-flour-mix/</link>
			</item>
	<item>
		<title>Banana nut bread recipes</title>
		<description><![CDATA[Ingredients:
 * 1 3/4 cups all-purpose flour
* 2 teaspoons baking powder
* 1/2 teaspoon salt
* 1/4 teaspoon baking soda
* 1/2 cup butter (1 stick), room temperature
* 1/2 cup granulated sugar
* 1 large egg
* 1 teaspoon vanilla extract
* 2 large ripe bananas, mashed
* 1/2 cup chopped dried apricots or dates
* 1/2 cup chopped pecans or walnuts
Preparation:
 Grease [...]]]></description>
		<link>http://g4guru.com/blog/recipes/banana-nut-bread-recipes/</link>
			</item>
	<item>
		<title>Banana Bread Gluten Free Bread Recipe</title>
		<description><![CDATA[Ingredients
 * 2/3 cup light or dark bean flour
* 2/3 cup cornstarch
* 1/2 cup tapioca flour
* 1/2 teaspoon xanthum gum
* 3/4 tsp baking soda
* 1 1/4 teaspoons cream of tartar
* 1/2 teaspoon salt
* 1 1/2 teaspoons cinnamon
* 1/3 cup soft butter
* 2/3 cup brown sugar
* 2/3 cup egg substitute
* 1 teaspoon vanilla
* 1 cup mashed [...]]]></description>
		<link>http://g4guru.com/blog/uncategorized/banana-bread-gluten-free-bread-recipe/</link>
			</item>
	<item>
		<title>Gluten free recipes for bread</title>
		<description><![CDATA[ Ingredients ::

 * 3/4 cup brown rice flour
* 1/2 cup buckwheat flour
* 1/4 cup potato starch
* 1/4 cup arrowroot starch
* 1 1/2 tsp xanthan gum
* 2 tsp GF baking powder
* 1 tsp baking soda
* 1/2 tsp sea salt
* 1 1/4 cups vanilla soya milk
* 1 tsp vinegar
* 1/4 cup oil
* 3 eggs
* 1/2 cup [...]]]></description>
		<link>http://g4guru.com/blog/recipes/cakes/gluten-free-recipes-for-bread/</link>
			</item>
	<item>
		<title>Slow Cooker Dum Biryani :: Vegetable Dum Biryani</title>
		<description><![CDATA[Ingredients:
1.Four cups rice(if possible basmati rice),
2.Four tbsps ghee,
3.Cloves(as per taste),
4.Two-three cardamom,
5.One inch cinnamom piece,
6.Two-three bay leaves for decoration,
7.Two sliced onions,
8.Half cup cashewnuts,
9.Two potatoes,Two carrots,one cup peas,ten-twelve french beans and one cup cauliflower(all cut into pieces),
10.Red masala(six-eight patna red chillies,cashewnuts,one ginger pieceand two big onions grinded together) and
11.Masala curd(half cup curd,1/4 cup corriander leaves and 1/4cup [...]]]></description>
		<link>http://g4guru.com/blog/delicious-recipes/slow-cooker-dum-biryani-vegetable-dum-biryani/</link>
			</item>
	<item>
		<title>Modern Indian Cooking Lemon and Ginger Grilled Chicken</title>
		<description><![CDATA[Ingredients
2 tablespoons coriander seeds
2 teaspoons cumin seeds
1 teaspoon cardamom pods
1 (1-inch) piece cinnamon stick
1 medium onion, roughly chopped
1 tablespoon ginger, chopped
½ teaspoon ground cloves
1 teaspoon cayenne
4 tablespoons vegetable oil
Juice of 1 lemon
Salt to taste
1 pound (4 breasts) trimmed boneless chicken breasts
Method
Place a small frying pan over low heat and dry-roast the coriander, cumin, cardamom and [...]]]></description>
		<link>http://g4guru.com/blog/recipes/chicken-recipes-recipes/modern-indian-cooking-lemon-and-ginger-grilled-chicken/</link>
			</item>
	<item>
		<title>Gulab jamun : Festival Sweet - Deserts -recipes</title>
		<description><![CDATA[From Wikipedia
Gulab jamun (Hindi: गुलाब जामुन; Urdu: گلاب جامن) (gool-aab jaa-mun) or gulab jambu is a popular northern Indian, Bangladeshi, Nepali, Gujarati and Punjabi sweet dish made of a dough consisting mainly of milk solids (often including double cream and a little flour) in a sugar syrup flavored with cardamom seeds and rosewater or saffron. [...]]]></description>
		<link>http://g4guru.com/blog/recipes/desert/gulab-jamun-festival-sweet-deserts-recipes/</link>
			</item>
	<item>
		<title>Indian Food :: Chicken Makhani (Indian Butter Chicken) Recipes</title>
		<description><![CDATA[ INGREDIENTS 
 * 1 tablespoon peanut oil
* 1 shallot, finely chopped
* 1/4 white onion, chopped
* 2 tablespoons butter
* 2 teaspoons lemon juice
* 1 tablespoon ginger garlic paste
* 1 teaspoon garam masala
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 bay leaf
* 1/4 cup plain yogurt
* 1 cup half-and-half
* 1 cup tomato puree
* 1/4 [...]]]></description>
		<link>http://g4guru.com/blog/delicious-recipes/indian-food-chicken-makhani-indian-butter-chicken-recipes/</link>
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